Spirulina - Health benefits.
Spirulina Spirulina is a type of seaweed used as a food additive due to its favorable source of vitamins, minerals, antioxidants, and proteins. It is currently considered a superfood because it provides various health benefits. Some studies indicate that Spirulina can improve the metabolism of fats and glucose, reducing the liver's accumulated fat and protecting the heart. This seaweed is available in powder form and capsules and can be ingested with a little water or added to juices or smoothies. The powder and the supplement can be purchased in health food stores, pharmacies, online stores, and even supermarkets. What is Spirulina for? Spirulina is used to prevent and treat various diseases such as hypertension, dyslipidemia, allergic rhinitis, anemia, diabetes, and metabolic syndrome. It is an alga abundant in vitamins and minerals, chlorophyll, high-quality proteins, acids essenti...